Here is an interesting article on creativity and exercise. It is an excerpt from “Uncertainty” by Jonathan Fields:

The physical state of our bodies can either serve or subvert the quest to create genius. We all know this intuitively. But with rare exceptions, because life seems to value output over the humanity of the process and the ability to sustain genius, attention to health, fitness, and exercise almost always take a back seat. That’s tragic. Choosing art over health rather than art fueled by health kills you faster; it also makes the process so much more miserable and leads to poorer, slower, less innovative, and shallower creative out put.

I feel more creative…

Excerpt from “Uncertainty” in Fast Company